Nutrition Matters by Rebecca Kourmouzi

"Hi, I'm Rebecca! I am here to help you improve your health status, live mindfully and feel your best. Together we’ll manifest your nutritional goals, and personalized meal plan. You’ll get ongoing support from me and educational tools for creating a healthy lifestyle. But above all, you will learn to listen to your body and discover what works best for you! "


Nutrition Coaching

Nutrition Coaching

Rebecca Kourmouzi Registered Dietitian / Nutritionist in Nicosia Cyprus

Live nutrition coaching occurs in one-on-one dietetic consultations that last approximately 1 hour and may include the following depending on each patient's needs*

  • Body composition analysis using the SECA 515, the first medical body composition analyzer (mBCA) that is ideally adapted to the working conditions in hospitals and medical practices so as to give reproducible results. Body composition analysis includes BMI, fat mass, fat-free mass, analytical skeletal muscle mass, total body water, visceral adipose tissue,  waist circumference & phase angle (φ).

  • Weight and metabolism control

  • Healthy eating education, support and counseling

  • Individualized diet plans

  • Medical Nutrition Therapy in conditions/diseases including: metabolic syndrome, obesity, type 1 or type 2 diabetes, heart disease, dyslipidemia, hypertension, menopause, osteoporosis, PCOS, irritable bowel syndrome, inflammatory bowel disease & more.

  • Application of evidence—based behavioral change strategies

  • Pediatric nutrition

  • Vegetarian/vegan diets

  • Athletes/Dancers nutrition

*this service is only available to those who live in Cyprus and can attend a live consultation.

Collaborations

Collaborations

0