All green everything vegan burgers
Servings: approx. 14 burgers
Serving size (cooked): approx. 100gr
Suitable for vegetarians & vegans
Nutrition information per serving:
Total fat: 2.4gr
Saturated fat: 0gr
Dietary fiber: 0.6gr
1 bunch chopped spinach (80gr)
½ bunch (approx. 10 springs) fresh coriander or parsley chopped (20gr)
2 spring onions chopped (30gr)
½ medium white onion chopped (55gr)
1 small grated zucchini (118gr)
1 medium grated carrot (61gr)
2 cloves garlic, chopped (6gr)
2 tablespoon fresh fennel (8gr)
2 tablespoons fresh mint (11gr)
3 tablespoons raw tahini (45gr)
1/2 cup rice flour (80gr)
Salt & Pepper to taste
Melt the chopped spinach as much as possible with your hands using some drops of water.
Add the spinach along with the rest of the ingredients in a mixing bowl and mold with your hands until a uniform mixture is formed.
Form into discs, then arrange on a parchment lined baking sheet and bake in air at 200 degrees Celsius.
Combine with hummus or tahini sauce, avocado, fresh vegetables and a multi-seeded bun.